1-Sport is a goa
that every person in the
world seeks to achieve. It is anادسنس وسط المقالeffective
means of education and
fitness in daily life It helps to reduce
the costs of treatment and prevent
many diseases that threaten
the body
and increase activity and vitality in the
field
of work
that leads to increased
production.
It is
also a way
to raise generations in
a correct and appropriate way. From
this standpoint, many
countries of the
world began to pay attention to sports
and tried to increase
people's
awareness of the need for physical
activity and the importance of sport in
addition to other topics related to this
field and the necessity
of sport and
running in daily life for body health
and physical fitness,
especially since
scientists arrive every day to discover
what is New and beneficial to the
health of the body.
2-In order to practice sports and physical
activity, a person must have some
experiences in this field.
Unfortunately, many people around
the world
practice sports forcefully,
causing them to feel tired and
exhausted and subject to injury,
muscle wounds and pain. It is worth
noting that many people refrain from
exercising under the pretext
of not
having enough time or lack of a
suitable place for physical activity and
many arguments that drive people not
to exercise, laziness and inactivity.
Undoubtedly, all state
institutions,
schools, and universities encourage
people
to practice sport, and this
cannot be achieved
without concrete
awareness and a clear understanding
of the
importance of sport in society
and changing old social concepts and
customs in a scientific way based on
evidence and scientific foundations
And changing society’s view of sport
because it is a vital source of energy
and activity, which is indispensable in
the daily life of every age
and for every
profession. From this principle comes
the role of mothers and fathers in the
family by the necessity of nurturing the
children in a correct and educational
way.
The two explain the topic of sport and
exercise of physical activity every day
according to the correct foundations
and principles that change their view
towards
sport and its importance to all
members of the body.
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